WELCOME TO QUANTUM PILATES

Since 2001, Quantum Pilates has been a fixture in the Washington DC Wellness and Fitness community. Owner and Master Instructor Mark Trudeau’s passion for the practice of Pilates shows not only in the loyalty of our clients but also in the comprehensive programs offered at our beautiful and peaceful Dupont Circle DC Pilates Studio.

We’re proud to offer a wide range of programs, including challenging TRX classes, vigorous Pilates machine and mat workouts and as well as Physical Therapy and rehab after-care. Whether you’re training for fitness or seeking a deeper mind-body connection, you will be surprised and impressed by what Quantum Pilates can do for you.

October 2021 UPDATE

We are OPEN for in studio private sessions,  group classes, physical therapy and massage. We continue to adhere strictly to all Covid related mandates and guidelines.
Currently masks are required indoors regardless of vaccine status
We will continue to offer virtual options for both group and private sessions
for your convenience and comfort.

GROUP CLASSES :
NEW! Monday 7pm – Intermediate Mixed Apparatus (IN STUDIO)
Tuesday 6:45pm – Beginner Mat (VIRTUAL)
NEW! Wednesday 6pm – Multilevel Mat (IN STUDIO)
NEW! Thursday 7pm – Beginner Swing (IN STUDIO) Register for this class here: Gottaswing
NEW! Thursday 8pm – Intermediate Swing (IN STUDIO) Register for this class here: Gottaswing
Friday 12:30pm – Reformer on the Mat (IN STUDIO/VIRTUAL HYBRID)
Saturday 10:00am – Multilevel Mat (VIRTUAL)
Sunday 10:00am – Intermediate Reformer (IN STUDIO)
Sunday 11:00am – Beginner Reformer (IN STUDIO)
BOOK HERE
and we will send you a link to the Zoom session for the virtual sessions
EMAIL US at the link below if you would like to set up a private session on Zoom

 

The Quantum Pilates Story

Thoughtful – Experienced – Masterful

Quantum Pilates has been a fixture in Washington DC since 2001. Owner and Master Instructor Mark Trudeau’s Pilates journey started with his extensive training as a professional dancer. After being trained and certified in many different types of exercise, something about Pilates just clicked. His expertise and deep connection to the Washington DC wellness and fitness community is reflected in his incredible teaching and training skills, as he was one of the first certified Pilates instructors in DC and has been something of a mentor to many other Pilates professionals in the area. Mark believes that Pilates is not just a series of rote exercises but rather a living, breathing system and that conviction is deeply reflected in the work of our practice.

Listen to Mark impart his expertise and experience with everything Pilates, from its history to what it can do for you today, in this interview with Doctors To You.

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The Quantum Pilates Experience

Our uniquely effective approach to Pilates shows not only in the loyalty of our clients, but also in the comprehensive programs offered at our beautiful and peaceful Dupont Circle Pilates Studio in DC. We strive to create an environment that promotes healing, education and strength through our diverse range of workshops, teacher training, equipment and rehabilitation programs. So whether your motivation is strength, learning, flexibility or mind-body connection, our experienced and well-trained instructors will devise a unique program that caters to your needs. More.

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The Quantum Pilates Promise

Whether you are here for rehabilitation or wellness, our commitment is to help you to achieve a body that is without pain, optimize postural alignment and physical well-being. We understand that health is a journey, and will do whatever we can to support you every step of the way. Our instructors place emphasis on education, strength and healing and will work with you to show you that every moment of your life can be the beginning of great things.

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